Walk It OutWe've had a lot of calls lately from people with the winter blues. Sometimes it's challenging to enjoy the cold weather and short, darker...
Hidden OpportunityThere is a nasty virus going around that infects the inner ear causing lack of balance, vertigo and nausea. Quite a few of our clients...
Adventure Vs SafetyJanuary is a month of potential transformation this year. We have opportunities to improve our health, our communication skills, our...
Winter HealthSome of our strongest immune supporters are the herbs from our gardens. Michael has instructed us that garlic, oregano, and rosemary are...
WaterWhen I moved into this lovely new town last July, we were in the middle of a heat wave. Every day was over 100 degrees and we had a funny...
A Pat On The Back2015 has been a year of joy and despair, love and sadness. Like every year, many of us lost or gained a loved one, a job, a home. We grew...
Full Steam AheadSteaming forward through the end of the year, in the best Warrior fashion (our motto is: get it done, get it done, get it done, done,...