State Of The Planet 2018Come hear Michael's predictions about what we will be experiencing spiritually, emotionally, societally and politically throughout 2018....
WalnutsWalnuts are a delicious way to get proteins, good fats, vitamins and minerals and enjoy the bounty of fall on a salad or with a crisp fall a
More Patience and CompassionAs the fires spread and the smoke affects the air quality in a wide swath across California (north and now south); those of us who are...
Support Those In DangerI woke up today to find that a big section of my world is in flames. Dear friends are being evacuated from Napa and Sonoma counties due...
What We Focus On ExpandsAs we move further into Fall, it becomes more and more important to recognize with the holidays coming, that what we focus on expends...
A Very Challenging PlaceHi Everyone! It's been a few months since I have posted here due to my developing a severe anxiety disorder around mid-July. Yes, I had...
Through The RocksI was pondering today how often life comes at us in a powerful combination of scary and wonderful. When we are in crisis, our senses...
Retreat to your Happy PlaceWhen life gets chaotic, it's time to retreat to your "happy place." Happy places don't necessarily have a physical location, and even if...
SurrenderJune is really shaping up to be a go-with-the-flow month. The more you struggle and strive, the harder the climb. The more you relax and...
Pause, Take A GlimpseEvery day we get a chance to take a glimpse into the deepest parts of ourselves. Sometimes that glimpse is fleeting, sometimes much more...