

Minerals Are Your Friends
Everyone knows that plants are food, shade, and medicine for us, and that crystals are used in industry; but not everyone is aware that...


Walk It Out
We've had a lot of calls lately from people with the winter blues. Sometimes it's challenging to enjoy the cold weather and short, darker...


Hidden Opportunity
There is a nasty virus going around that infects the inner ear causing lack of balance, vertigo and nausea. Quite a few of our clients...


Adventure Vs Safety
January is a month of potential transformation this year. We have opportunities to improve our health, our communication skills, our...


Winter Health
Some of our strongest immune supporters are the herbs from our gardens. Michael has instructed us that garlic, oregano, and rosemary are...


Water
When I moved into this lovely new town last July, we were in the middle of a heat wave. Every day was over 100 degrees and we had a funny...


A Pat On The Back
2015 has been a year of joy and despair, love and sadness. Like every year, many of us lost or gained a loved one, a job, a home. We grew...


Full Steam Ahead
Steaming forward through the end of the year, in the best Warrior fashion (our motto is: get it done, get it done, get it done, done,...


Winter Solstice
As we run around honoring our modern holidays, it's easy to forget that they are all celebrated at this time of year because our...


Enjoy The Season
I was driving Shane to school today (it's his 11th birthday), and he was wriggling in anticipation of all the birthday surprises he's...

