

Morning Glories
Some days we just need to feel connected, even if there are no loved ones present to snuggle up to. Nature has a support for us in the...


Walnuts and Honey
Michael: We are frequently asked about the health benefits of various foods. Something even more useful is to eat certain foods in...


Nettles
It is particularly good for healing the bladder and prostate and is a good diuretic and laxative when made into a tea.


Wisteria
Because of its yearly renewal, wisteria represents rising again and again from the ashes of the past, reliably putting forward new growth every year and therefore instinctively filling us with a sense of continuity and longevity.


Rosemary
provides a few nutrients and strong anti-viral and anti-bacterial agents, so we put into our food during cold season to stave off illness.

