TriggersMichael has told us that all of us have triggers from past life experiences, good and bad. You can sometimes notice this in small...
Your Happy PlaceSometimes (like now with a lot of astrological upheaval) life can become too busy and chaotic. It feels almost impossible to relax and it...
Eat Your VeggiesNow that we are fully into spring and barreling towards summer, more and more delicious varieties of fresh produce are available at...
One Step At A TimeMichael: Sometimes, we are confronted by what seems to be an impossible task. Movement forward is required, but we can get paralyzed by...
BalanceMichael: People frequently ask us why there is constantly another challenge facing them on a regular basis. When does it end? When do...
Visit The SeaMichael: There is a deep connection and draw to transitional places, like where the ocean meets the shore. Instinctively, we recognize...
Re-frame ItMichael: There are times in everyone's life that are so chaotic and full of change and challenge that you can feel as if you've lost your...