4th Of JulyLast night I enjoyed a novel experience: listening to the SF Symphony play beautiful music while watching fireworks at the Shoreline...
My BrainI've been walking daily for over 7 months now and I try to be really careful where I put my feet. Yesterday, for the first time, I...
Fruit WaterOne of the main problems we face in this very hot weather is dehydration. Did you know that your cells absorb more water into them if...
At One With The ElementsThere is something about a deserted beach on a misty morning that increases self awareness and reflection. The clouds, with the sun...
In To ClarityMany times as we're skimming through our day, we get caught up in confusion as to just where we're going. What will the future hold? Are...
The edge of Terror and ExcitmentLife is an intricate dance of balance. If we're awake, we teeter between bouts of terror and excitement hoping to stay afloat. The point...
Lead The ChildrenWhen we look at all of the divisiveness and anger in the world around us today, it can be difficult to remember that everyone around us...