United We StandOne thing that's easy to forget in these oppositional times is that we are actually all integral parts of one complex system. Each little...
Foods For DigestionYesterday we talked about how important it is to drink enough water. The second most important item on our health check list is...
Drink More WaterThese scorching days in the 90-100+ degree heat can take their toll on our health and energy. Plenty of rest and regular use of sunscreen...
Interesting TimesIn the face of the rampant hatred, fear, and anger displayed at the RNC this week, many Americans are feeling despair and hopelessness....
Walk In The MoonlightThere is a healing to the soul that takes place when you walk quietly in the moonlight. Lovers have a long history of finding moonlit...
Sensitive SoulsSo often we are told to buck up, gather our courage, be strong, and be quiet in the face of stress and tragedy. For some of us, toughing...
HumanityEvery time I turn around in the last few months, I hear hateful diatribes about perceived enemies. People are very busy hating Muslims,...