There is a healing to the soul that takes place when you walk quietly in the moonlight. Lovers have a long history of finding moonlit walks romantic, but I'm talking about walking quietly, by yourself, under the moon while the world sleeps. The silence broken only by crickets or frogs, emphasizes the experience of connection with the rest of the universe. The backdrop of frenzy, haste, anxiety and stress is lowered to a small fraction of what we experience during the day. Alone with our own thoughts and feelings under the light of the moon, cares slip away and peace slips in. Give it a try while the moon is full and bright..